How to Use Nicotine Gum and Its Benefits?

Many people want to find solution to the addiction to smoking owing to its health hazards. Learning how to use nicotine gum can help you find an easy way of pleasing the senses. Chewing nicotine gum offers the same effect as you get from smoking but minus the disadvantage of addiction that the habit comes with. Let’s understand the dosage and benefits of using the nicotine gum. 

Dosage of Nicotine Gum

If you want to learn how to use nicotine gum, you need not go through some sort of training. The dosage instructions for using the nicotine gum are simple. Mentioned here are the intake rules for the starters of the nicotine gum.

1. Weeks 1 to 6: one gum every 1-2 hours
2. Weeks 7 to 9: one gum every 2-4 hours
3. Week 10 to 12: one gum every 4-8 hours

As a starter who wants to defeat the addiction of smoking, you can start consuming the nicotine gums as per the usage pattern mentioned above. The main role of nicotine gum is to help you overcome the craving for lighting a cigarette and taking a puff or two. So, while keeping the usage restrictions in mind, you can start consuming nicotine gum. You must understand that you must not consume more than 24 gums in a day; hence, design the consumption pattern accordingly.

Benefits of Nicotine Gum

Nicotine gum offers you a way to fight the addiction of smoking, the gum is a tool to be used for nicotine replacement therapy (NRT). This therapy involves finding a replacement for smoking by including products that are low in the nicotine content. In the nicotine gum, you may find Nicotine Polacrilex, which offers very low dose of nicotine as the user chews it. Thus, you are able to get the high but without exposing yourself much to the addictive substance. Other benefits of nicotine gum are:

• The product is sugar-free. Thus, it is suitable for diabetic users. It will not interfere with the diet planned for patients of high blood sugar. 
• The gum is made of natural flavor. Hence, it gives nicotine-like experience to the users
• The gum is FDA approved; so, it is quite safe to consume and offers good experience to users.
• It offers a long-lasting relief to the user. Thus, the craving for smoking is reduced to an appreciable extent. Also, the need to chew more gums during the day is curbed with regular use. The addiction to smoking is fought gradually and sustainably.

To Sum Up,

Nicotine gum is a safe alternative to smoking. It is available in the sets of 4 and more packets. The gum can be consumed up to 24 in a day. It is a part of nicotine replacement therapy in which the users are made to use products low on nicotine content. Thus, the user stops feeling the need to smoke by shifting to this gum. It is made sugar-free. However, if you are a heart patient, pregnant or lactating mother or not an adult, you must consult a doctor before starting to use the nicotine gum.